Boost your body’s defense system with exercise like walking and biking.
health
Walking is a great way to exercise and get some fresh air. Here are five simple ways to walk more during the day.
Replacing the ritual commute by taking a walk or going for a bike ride at the beginning and end of the day can help you feel healthier and happier.
The UCLA Mobile Testing Bus is bringing COVID-19 tests directly to Bruins who are living or working locally.
One step at a time, walking can help curb feelings of stress and anxiety. A simple path to self-care — maintaining good mental health — can start with taking a walk.
With better and brighter days coming, get a head start on 2021 by walking and biking.
Keeping the mind and body active will help you get through the latest Safer at Home situation. Put a plan in motion to take care of your health and well-being.
The UCLA Mobile Testing Bus provides free COVID-19 testing for Bruins living and working in the local community.
Walking and biking are great ways to boost your physical, mental, and emotional health. Follow these tips to keep you safe and healthy during Sustainable Transportation Month.
The fall and Sustainable Transportation Month are the perfect time to transition to a different ride. These are just some of the health benefits of walking and biking.
