Spending time outdoors, outside the car, taking two wheels for a summertime spin, you'll need to keep your cool. Leaving high gas prices behind, this active, healthy, and environmentally friendly way to arrive at everyday destinations can be hard when it's hot. Here are our six tips for bike riding in warmer weather. No bike of your own? No problem! Try Metro Bike Share, available on the UCLA campus, in Westwood Village, and all across L.A. County.

#1 Know Before You Go

Check local weather conditions and plan accordingly. Try to stick to shady streets. Routes with public restrooms along the way are also good. If possible, ride at optimal times when the temperatures are cooler, typically, early morning and late afternoon/evening.

#2 Go Prepared 

When it’s hot, the most important thing is to stay hydrated with plenty of water. Maintain your fluid intake and replenish. Also, remember sun protection.  

#3 Go Light

Carry less to stay cooler and drier. Skip wearing the backpack or messenger bag and transport items using racks, baskets, or panniers. 

#4 Go Easy

Don’t push yourself. Slowing your usual cruising speed can help you avoid breaking a sweat. Take breaks too – listen to your body and rest when it is needed.

#5 Go Electric

Ease up on the effort with some extra pep via pedal-assist. Any tough two-wheeled travel in higher temperatures can become easier on an electric bike. 

#6 Go Two Ways

It's okay to make accommodations to reduce the time and distance spent under the hot sun. Combine your bike ride with a transit trip. The League of American Bicyclists says: shorter miles are better than no miles!

Challenging weather shouldn’t have to keep you inside, cooped up: Get out there by bike and enjoy summer the way it is supposed to be – in the glorious, sunshine-filled, fresh air, outdoors.